This programme is ideal for anyone who wants to change habits, learn new techniques and get support throughout a challenging situation they need to resolve.
In between sessions you will have some homework that is meaningful yet not time-consuming. This brings fast and visible results in your mindset – on which we focus – and also in your current situation.
- 4 sessions of 2 hours or 8 sessions of 1 hour sessions on Skype or Face Time
- Texts and emails 24/7 within the 4 or 8 weeks of program
- Bag of helpful practices that you can take with you
- BONUS: Free e-book & Discounts on all my programs