THERAPY
COUPLE THERAPY & COUNSELLING
In my private counselling practice, I support individuals and couples with relationship challenges, including parenting, step-parenting and in-laws concerns.
I offer face to face appointments in Sydney Lower North Shore and zoom sessions. Before, after hours & weekend appointments are available with no waitlist.
Counselling is a safe and confidential space free of judgement, in which you can freely explore aspects of your identity, relationships, family, past experiences, parenting or step-parenting, grief and loss, and other experiences.
The aim of therapy is to find new perspectives on difficult life’s challenges, which empowers you to move forward in a more positive way. Other changes achieved by therapy include new self-awareness and a newly found resilience to cope with problems. This leads to more positive decisions in life.
HOW DOES IT WORK
In our first session, we explore your concerns and the change you want to create.
In addition to the eclectic evidence-based approach to my sessions (CBT, ACT, SFT, Mindfulness, Gottman method and others), I’ve also personally overcome many challenges and have had the privilege to seek therapy on my journey when I felt stuck. I know what it feels like to be sitting on the couch.
Therapy is your opportunity to get to know yourself some more, bring the unaware to light and learn new perspectives and ways of dealing with challenges.
My sessions are results orientated and I work with clients who are ready to explore the unaware causes to their behaviour and who are equally ready to embrace challenges that can lead to a needed change. When entering into therapy with me, my clients are motivated individuals who want to do the work.
The number of sessions varies and are discussed in our first session with on-going review.
I offer face-to-face and online sessions.
Book your free discovery call on +61 402 710788 or email me on duda@kickassmuse.com to see how I can support you.
Whether your concern is of a personal or professional nature, I work with you to help find the best way to understand yourself more. We work together so you can explore your beliefs and find your strengths to overcome your challenge.
As an eclectic therapist, I am trained in a range of evidence-based therapeutic approaches. We both decide which approach suits you best.
Book your free discovery call by calling on +61 402 710788 or email me on duda@kickassmuse.com to see how I can support you.
Couples therapy helps with a variety of concerns, such as lack of intimacy, infidelity, feelings of disconnectedness, ineffective communication, parenting stress and other external sources of distress.
Challenging times are a natural part of every relationship, yet many couples hide in shame and don’t seek counselling in time to overcome the challenges before they get too overwhelming.
If you are a couple looking for guidance around intimacy, infidelity, communication, boredom, having children, parenting skills, or any other causes of distress such as work and financial stress, handling in-laws or relatives, couple therapy is one of the best gifts you can give to your relationship.
I work with couples of all sexual preferences.
Book your free discovery call by calling on +61 402 710788 or email me on duda@kickassmuse.com to see how I can support you.
Accreditation:
√ Registered Counsellor and Couples Therapist | Member of the ACA
√ Masters degree in Sociology | Diploma in Counselling
√ Certified Life Coach | Executive and Workplace Coach | Member of the ICF
√ Certified Trainer and Assessor
√ Ongoing Professional Development and Clinical Supervision as required by the industry.
